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Author	Message

bluenoser Joined: 18 May 2006 Posted: Thu Jun 15, 2006 11:09 pm	Post subject: Gym in the Morning I like to go to the gym in the morning before I head to work. I shower at the gym and then just head to work from there. What about you? When do you like to get your exercise?


Trusylver Joined: 09 Jun 2006 Location: Australia Posted: Fri Jun 16, 2006 2:08 am	Post subject: I normally head to the gym of a morning also, just after taking the kids to school then go home to start work

bluenoser Joined: 18 May 2006 Posted: Fri Jun 16, 2006 11:45 pm	Post subject: Trusylver wrote: I normally head to the gym of a morning also, just after taking the kids to school then go home to start work It is always the easiest to find time first time in the morning. During the day you can always find excuses.

Trusylver Joined: 09 Jun 2006 Location: Australia Posted: Fri Jun 16, 2006 11:59 pm	Post subject: A lot of people can find excuses no matter what the time of day

john_nyc Joined: 21 Jun 2006 Posted: Wed Jun 21, 2006 12:34 pm	Post subject: the morning is tough for me -- i always feel very tight in the morning and my workout sufferes....on the weekend i try late morning or early afternoon -- feel the most up during the week it's after work which is usually fine, but tends to run late

callis Joined: 23 May 2006 Posted: Wed Jun 21, 2006 5:10 pm	Post subject: whenever i run in the morning i normally return feeling very sleepy.

frankcow Joined: 26 Jun 2006 Posted: Mon Jun 26, 2006 3:33 pm	Post subject: we have a gym on-site. I bike in (17km) then work out or shower sometimes I just take the streetcar in then workout I have to get up WAY earlier, but it's worth it!!!

TVDinner Joined: 21 Jun 2007 Posted: Thu Jul 12, 2007 2:30 am	Post subject: I try to go in the mronings because it is really the best time to go, especially to do cardio, but many times I am just to busy and have to go after work.

altyfc Joined: 27 Jul 2004 Location: Aardvarkland Posted: Fri Jul 13, 2007 9:55 am	Post subject: I'm not good on a morning. Too tired from working late the night before.

TVDinner Joined: 21 Jun 2007 Posted: Fri Jul 13, 2007 10:01 am	Post subject: callis wrote: whenever i run in the morning i normally return feeling very sleepy. you SHOULD be eating after your morning work out. If you are not you are going to feel "sleepy". Make sure to replenish your body with good proteins and the right kind of carbs (and right amount, dont over eat and ruin your workout efforts)

Noodles Joined: 12 Jan 2008 Posted: Sat Jan 12, 2008 5:04 am	Post subject: I prefer to go to the gym in the morning before work, it wakes me up and gets the blood pumping. Although at the moment I'm a bit over waking up at 6am every morning to go to the gym.

TVDinner Joined: 21 Jun 2007 Posted: Sat Jan 12, 2008 10:00 am	Post subject: if you are getting up that early, then it is good to go and get it out of the way for the rest of the day!

mh0825 Joined: 28 Jul 2007 Posted: Mon Jan 14, 2008 7:10 pm	Post subject: I don't go to the gym but will start soon. Company I work with is building a new building that has a gym and cafeteria in it so now I won't have an excuse not to work out.

capebretoner Joined: 17 Sep 2005 Posted: Mon Jan 14, 2008 11:51 pm	Post subject: Noodles wrote: I prefer to go to the gym in the morning before work, it wakes me up and gets the blood pumping. Although at the moment I'm a bit over waking up at 6am every morning to go to the gym. That is the hardest part about going in the morning. Right now I am getting up for the gym 3 days a week at 5:30 and then another 2 days I get up at 5:30 to play hockey. Crazy I know, but I love hockey.

TVDinner Joined: 21 Jun 2007 Posted: Tue Jan 15, 2008 8:43 pm	Post subject: I am getting up at 6am every day to work out - really hard. very hard!

Author

Message

bluenoser

Joined: 18 May 2006

Posted: Thu Jun 15, 2006 11:09 pm

Post subject: Gym in the Morning

I like to go to the gym in the morning before I head to work. I shower at the gym and then just head to work from there.

What about you? When do you like to get your exercise?

Trusylver

Joined: 09 Jun 2006

Location: Australia

Posted: Fri Jun 16, 2006 2:08 am

Post subject:

I normally head to the gym of a morning also, just after taking the kids to school then go home to start work

bluenoser

Joined: 18 May 2006

Posted: Fri Jun 16, 2006 11:45 pm

Post subject:

Trusylver wrote:

I normally head to the gym of a morning also, just after taking the kids to school then go home to start work

It is always the easiest to find time first time in the morning. During the day you can always find excuses.

Trusylver

Joined: 09 Jun 2006

Location: Australia

Posted: Fri Jun 16, 2006 11:59 pm

Post subject:

A lot of people can find excuses no matter what the time of day

john_nyc

Joined: 21 Jun 2006

Posted: Wed Jun 21, 2006 12:34 pm

Post subject:

the morning is tough for me -- i always feel very tight in the morning and my workout sufferes....on the weekend i try late morning or early afternoon -- feel the most up

during the week it's after work which is usually fine, but tends to run late

callis

Joined: 23 May 2006

Posted: Wed Jun 21, 2006 5:10 pm

Post subject:

whenever i run in the morning i normally return feeling very sleepy. Wink

frankcow

Joined: 26 Jun 2006

Posted: Mon Jun 26, 2006 3:33 pm

Post subject:

we have a gym on-site. I bike in (17km) then work out or shower

sometimes I just take the streetcar in then workout

I have to get up WAY earlier, but it's worth it!!!

TVDinner

Joined: 21 Jun 2007

Posted: Thu Jul 12, 2007 2:30 am

Post subject:

I try to go in the mronings because it is really the best time to go, especially to do cardio, but many times I am just to busy and have to go after work.

altyfc

Joined: 27 Jul 2004

Location: Aardvarkland

Posted: Fri Jul 13, 2007 9:55 am

Post subject:

I'm not good on a morning. Too tired from working late the night before.

TVDinner

Joined: 21 Jun 2007

Posted: Fri Jul 13, 2007 10:01 am

Post subject:

callis wrote:

whenever i run in the morning i normally return feeling very sleepy. Wink

you SHOULD be eating after your morning work out. If you are not you are going to feel "sleepy". Make sure to replenish your body with good proteins and the right kind of carbs (and right amount, dont over eat and ruin your workout efforts)

Noodles

Joined: 12 Jan 2008

Posted: Sat Jan 12, 2008 5:04 am

Post subject:

I prefer to go to the gym in the morning before work, it wakes me up and gets the blood pumping. Although at the moment I'm a bit over waking up at 6am every morning to go to the gym.

TVDinner

Joined: 21 Jun 2007

Posted: Sat Jan 12, 2008 10:00 am

Post subject:

if you are getting up that early, then it is good to go and get it out of the way for the rest of the day!

mh0825

Joined: 28 Jul 2007

Posted: Mon Jan 14, 2008 7:10 pm

Post subject:

I don't go to the gym but will start soon. Company I work with is building a new building that has a gym and cafeteria in it so now I won't have an excuse not to work out.

capebretoner

Joined: 17 Sep 2005

Posted: Mon Jan 14, 2008 11:51 pm

Post subject:

Noodles wrote:

I prefer to go to the gym in the morning before work, it wakes me up and gets the blood pumping. Although at the moment I'm a bit over waking up at 6am every morning to go to the gym.

That is the hardest part about going in the morning. Right now I am getting up for the gym 3 days a week at 5:30 and then another 2 days I get up at 5:30 to play hockey.

Crazy I know, but I love hockey.

TVDinner

Joined: 21 Jun 2007

Posted: Tue Jan 15, 2008 8:43 pm

Post subject:

I am getting up at 6am every day to work out - really hard. very hard!

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