HealthTalx Forum Forum Index
Reply to topic
Author Message

Trusylver

Joined: 09 Jun 2006

Location: Australia

Posted: Sun Jul 02, 2006 8:39 pm

Reply with quote Post Post subject: Exercize Recovery

What do you do to recover from a heavy workout ?

sizzler_chetan

Joined: 06 Jul 2006

Location: India

Posted: Fri Jul 07, 2006 7:31 am

Reply with quote Post Post subject:

Just Relax in any shady place in open air.

I don't take any refreshments for this.

Rizzo

Joined: 17 Apr 2006

Posted: Wed Jul 12, 2006 9:09 am

Reply with quote Post Post subject:

Always rehydrate by having a nice glass of ice water Smile

Scolls

Joined: 05 Aug 2005

Posted: Wed Jul 12, 2006 4:55 pm

Reply with quote Post Post subject:

Vacation in the Bahamas? Laughing

frankcow

Joined: 26 Jun 2006

Posted: Fri Jul 14, 2006 5:39 pm

Reply with quote Post Post subject:

bananas and vanilla ice cream...

cloningOk

Joined: 25 Jul 2004

Posted: Mon Nov 06, 2006 9:33 am

Reply with quote Post Post subject: Re: Exercize Recovery

Trusylver wrote:

What do you do to recover from a heavy workout ?

Relaxation and also ... massage.
Reply to topic 

 Topics   Replies   Author   Views   Last Post 
Related topics
No new posts Workout Forum? 1 Nevotraz 301 Thu Sep 27, 2007 7:53 pm
altyfc View latest post
No new posts How much do you exercize ? 6 Trusylver 848 Mon Jun 26, 2006 4:09 pm
frankcow View latest post
No new posts 'Light' Smoking Takes Heavy Toll on Health 1 altyfc 383 Thu Sep 22, 2005 9:15 pm
iRuleThisForum View latest post
No new posts Lead content found in ayurvedic remedies! 10 Thais 2687 Thu Aug 04, 2005 3:30 pm
iRuleThisForum View latest post