HealthTalx Forum Forum Index » Healthy Eating » Looking for weight loss ideas?

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Author	Message

douglass Joined: 12 Jun 2008 Posted: Thu Jun 12, 2008 9:25 am	Post subject: Looking for weight loss ideas? Hi! I am 35 years old lady and really becoming belligerent due to fast increasing weight. I made lots of efforts to reduce it but didn’t get any fruitful outcomes. I really feel uncomfortable when I come in contact with people who are slim and smart. I also want my appearance like them. Please give me some suggestions for reducing the constantly growing weight.


Mingo Joined: 23 May 2008 Posted: Fri Jun 13, 2008 3:45 am	Post subject: Looking for weight loss ideas? Don’t be so deprived it is really a familiar issue today. Many people are facing this problem like yours. But every problem has some solution also. Few days ago one of my friend met me and she was also facing the same problem in past but now she seems to be very happy and confident. She came across weight loss system which really helped her. I think you should try this. Hope it will help you too.

ashley77 Joined: 25 Feb 2008 Posted: Mon Jun 16, 2008 7:51 pm	Post subject: have you ever heard of a guy named Kevin Trudeau and his new book? Its based on a new weight loss method that everyone around the country is doing right now called the hcg diet using hcg injections. There is a hcg challenge on at the moment with bloggers writing about their experiences with the drug you should check it out. Hcg Weight Loss Bloggers. Its a proven successful weight loss method.

cassandra_rni Joined: 18 Aug 2007 Posted: Fri Aug 01, 2008 3:28 pm	Post subject: I think you can simply loose your weight by doing some exercises and keeping some control over your routines also. AcidReflux

cassandra_rni Joined: 18 Aug 2007 Posted: Wed Aug 06, 2008 5:00 am	Post subject: Re: Looking for weight loss ideas? douglass wrote: Hi! I am 35 years old lady and really becoming belligerent due to fast increasing weight. I made lots of efforts to reduce it but didn’t get any fruitful outcomes. I really feel uncomfortable when I come in contact with people who are slim and smart. I also want my appearance like them. Please give me some suggestions for reducing the constantly growing weight. If you want to loose weight seriously, try to avoid junk food and oily food. Eat green salad, fruit. http://www.yeastinfectionadvice.com

Quicky Joined: 02 Aug 2008 Posted: Thu Aug 28, 2008 4:52 pm	Post subject: Re:Looking for weight loss ideas? Drink lots of water Portion control is a HUGE thing. Way bigger then most people realize. Just cut everything you eat in half. Walk...if you can walk everywhere you go then do it. If you must drive park as far away as you can and walk to the building. Don't sit still encourage your body to move...even just by bouncing your legs etc while sitting at the desk. This stimulates your metabolism. Eat healthy snacks and do not skip meals. Good luck! ____________________________ Ovarian Cysts A to Z

Author

Message

douglass

Joined: 12 Jun 2008

Posted: Thu Jun 12, 2008 9:25 am

Post subject: Looking for weight loss ideas?

Hi! I am 35 years old lady and really becoming belligerent due to fast increasing weight. I made lots of efforts to reduce it but didn’t get any fruitful outcomes. I really feel uncomfortable when I come in contact with people who are slim and smart. I also want my appearance like them. Please give me some suggestions for reducing the constantly growing weight.

Mingo

Joined: 23 May 2008

Posted: Fri Jun 13, 2008 3:45 am

Post subject: Looking for weight loss ideas?

Don’t be so deprived it is really a familiar issue today. Many people are facing this problem like yours. But every problem has some solution also. Few days ago one of my friend met me and she was also facing the same problem in past but now she seems to be very happy and confident. She came across weight loss system which really helped her. I think you should try this. Hope it will help you too.

ashley77

Joined: 25 Feb 2008

Posted: Mon Jun 16, 2008 7:51 pm

Post subject:

have you ever heard of a guy named Kevin Trudeau and his new book?

Its based on a new weight loss method that everyone around the country is doing right now called the hcg diet using hcg injections.

There is a hcg challenge on at the moment with bloggers writing about their experiences with the drug you should check it out.

Hcg Weight Loss Bloggers.

Its a proven successful weight loss method.

cassandra_rni

Joined: 18 Aug 2007

Posted: Fri Aug 01, 2008 3:28 pm

Post subject:

I think you can simply loose your weight by doing some exercises and keeping some control over your routines also.

AcidReflux

cassandra_rni

Joined: 18 Aug 2007

Posted: Wed Aug 06, 2008 5:00 am

Post subject: Re: Looking for weight loss ideas?

douglass wrote:

If you want to loose weight seriously, try to avoid junk food and oily food. Eat green salad, fruit.

http://www.yeastinfectionadvice.com

Quicky

Joined: 02 Aug 2008

Posted: Thu Aug 28, 2008 4:52 pm

Post subject: Re:Looking for weight loss ideas?

Drink lots of water
Portion control is a HUGE thing. Way bigger then most people realize. Just cut everything you eat in half.

Walk...if you can walk everywhere you go then do it. If you must drive park as far away as you can and walk to the building.

Don't sit still encourage your body to move...even just by bouncing your legs etc while sitting at the desk. This stimulates your metabolism.

Eat healthy snacks and do not skip meals.

Good luck!

____________________________

Ovarian Cysts A to Z

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