HealthTalx Forum Forum Index » Healthy Eating » You are what you eat.

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Author	Message

jpd1975 Joined: 27 Nov 2007 Location: nj Posted: Thu Dec 13, 2007 1:34 am	Post subject: You are what you eat. There is a show on BBC America that talks to people that have very unhealthy eating habits. They take the couple in, discuss their diet and do a physical exam - and give them an alternative plan for what they should be eating to improve their lives. I've seen two episodes that really changed my point of view on my diet... I highly recommend viewing it if you get the chance... it might show you some easy ways you can change your diet or scare you straigh if you're a junk food junkie.


altyfc Joined: 27 Jul 2004 Location: Aardvarkland Posted: Fri Dec 14, 2007 11:41 pm	Post subject: What's it called? Are there extracts on YouTube or anything?

netridge Joined: 15 Dec 2007 Posted: Sat Dec 15, 2007 5:43 am	Post subject: Wow, this show sounds really good... what's the name of it, does it have an official website?

Trulyana Joined: 11 Mar 2008 Posted: Mon Mar 31, 2008 2:06 am	Post subject: I think the statement 'you are what you eat' is very interchangeable, as eating habits are very much the outcome of your inner feelings and emotions. Therefore, the eating can easily be changed to suit a mood. I think it's essential to be aware, of how you feel when you pig out on certain foods to enable, you to understand yourself better. I don't think people coming along and determing, what their lifes are, are a wise choice, as in some regards they are invanding and influencing to be a certain way, just because they think they have more power over them. I think 'you are what you eat' is true, on an ever changing basis, as you encounter different experiences.

TVDinner Joined: 21 Jun 2007 Posted: Tue Apr 01, 2008 10:03 pm	Post subject: I eat a lot of Chinese food and I am not Chinese, lol And I am happy when I eat honestly.

Trulyana Joined: 11 Mar 2008 Posted: Thu Apr 03, 2008 11:50 am	Post subject: TVDinner wrote: I eat a lot of Chinese food and I am not Chinese, lol And I am happy when I eat honestly. Yeah, and I'm an alien lol. Me too. That's all that counts, you being happy with what you eat. If your not, than what's the point? It's like not having a mouth to taste with.

TVDinner Joined: 21 Jun 2007 Posted: Sat Apr 12, 2008 6:27 pm	Post subject: I love food. today my son and i have eaten all over the food map and loved it. he has tried a ton of first time things and we loved eating together!

altyfc Joined: 27 Jul 2004 Location: Aardvarkland Posted: Mon Apr 21, 2008 9:15 pm	Post subject: Apparently about 1 in 3 of the world's population eat Chinese food every day.

Author

Message

jpd1975

Joined: 27 Nov 2007

Location: nj

Posted: Thu Dec 13, 2007 1:34 am

Post subject: You are what you eat.

There is a show on BBC America that talks to people that have very unhealthy eating habits. They take the couple in, discuss their diet and do a physical exam - and give them an alternative plan for what they should be eating to improve their lives. I've seen two episodes that really changed my point of view on my diet... I highly recommend viewing it if you get the chance... it might show you some easy ways you can change your diet or scare you straigh if you're a junk food junkie.

altyfc

Joined: 27 Jul 2004

Location: Aardvarkland

Posted: Fri Dec 14, 2007 11:41 pm

Post subject:

What's it called?

Are there extracts on YouTube or anything?

netridge

Joined: 15 Dec 2007

Posted: Sat Dec 15, 2007 5:43 am

Post subject:

Wow, this show sounds really good... what's the name of it, does it have an official website?

Trulyana

Joined: 11 Mar 2008

Posted: Mon Mar 31, 2008 2:06 am

Post subject:

I think the statement 'you are what you eat' is very interchangeable, as eating habits are very much the outcome of your inner feelings and emotions. Therefore, the eating can easily be changed to suit a mood. I think it's essential to be aware, of how you feel when you pig out on certain foods to enable, you to understand yourself better. I don't think people coming along and determing, what their lifes are, are a wise choice, as in some regards they are invanding and influencing to be a certain way, just because they think they have more power over them. I think 'you are what you eat' is true, on an ever changing basis, as you encounter different experiences.

TVDinner

Joined: 21 Jun 2007

Posted: Tue Apr 01, 2008 10:03 pm

Post subject:

I eat a lot of Chinese food and I am not Chinese, lol
And I am happy when I eat honestly.

Trulyana

Joined: 11 Mar 2008

Posted: Thu Apr 03, 2008 11:50 am

Post subject:

TVDinner wrote:

I eat a lot of Chinese food and I am not Chinese, lol
And I am happy when I eat honestly.

Yeah, and I'm an alien lol. Very Happy

Me too. That's all that counts, you being happy with what you eat. If your not, than what's the point? It's like not having a mouth to taste with.

TVDinner

Joined: 21 Jun 2007

Posted: Sat Apr 12, 2008 6:27 pm

Post subject:

I love food. today my son and i have eaten all over the food map and loved it. he has tried a ton of first time things and we loved eating together!

altyfc

Joined: 27 Jul 2004

Location: Aardvarkland

Posted: Mon Apr 21, 2008 9:15 pm

Post subject:

Apparently about 1 in 3 of the world's population eat Chinese food every day.

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